Is there a perfect time for getting pregnant? This post will go over the best time to get pregnant in your reproductive cycle so that you can time things to give you the best chance.
Obviously the best time is going to be when you ovulate (when your body releases an egg). So you need to have a good knowledge of when that might occur in your cycle.
For most people, ovulation occurs around 14 days before the start of your next period. So if you have a typical 28 day cycle, then you would likely ovulate on day fourteen. If you have a 30 day cycle then you would probably ovulate on day 16, and so on.
However not everyone has perfect cycles. While I do have a 28 day cycle, I typically ovulate on day 16 or 17. Therefore it’s wise to track your basal body temperature (BBT) over a few cycles so you get to know when this will occur for you. You will notice that your temperature is always slightly higher in the second half of your cycle than in the first half. Getting a special BBT will be able to detect even the smallest changes in temperature.
If you are in a hurry to have a big family and you’ve always dreamed of having twins or if you are running out of time to start a family then you probably would like to know how to get pregnant with twins.
Trying for twins can be a lot of fun, but of course even if you try all of the tips on this page there is still only a slight increased chance that you’ll have two babies. Even couples who have the twin gene somewhere in their family (or are a twin themselves) still have no guarantees that they’ll get them.
But if you would like to give it a go then here are some tips that will help you to improve your chances of getting pregnant with twins.
In Nigeria there is a tribe where their diet consists mostly of yams. They also have the highest incidence of twins than anywhere else in the world. The theory is that yams contain a potent chemical which increases fertility (yams are also recommended for women who are struggling to conceive).
Before I fell pregnant with my second child (after a two year struggle), many of my highly fertile and well meaning friends would offer me tips on getting pregnant. The one I heard most often was ‘Just Relax, It’ll Happen’. Don’t you just want to smack people in the head when they tell you that? I know I did.
But over the years I did pick up quite a few good tips that have helped women like you and me to increase their fertility and improve their odds of conceiving.
In this blog post I’ll go over some of the easy and simple things that you can do right now to improve your chances of getting pregnant faster.
Is there really a way to increase your chances of having more than one baby? While there are no guarantees that trying for twins will result in success, there are a few factors that will increase your odds of how to conceive twins.
According to published studies and reports you can improve your chances for conceiving twins if you fall into one of the following categories.
You have a much higher chance of getting two babies at once if you are over the age of 30 when you fall pregnant. Women in their 30′s have a 5% or more chance of conceiving twins than a women in her twenties.
While I’m not convinced that food alone can determine whether you will have a girl or boy baby or not, there is some evidence that it can indeed play a role in the chance of you conceiving a girl. Diet along with intercourse timing and different positions can help boost the odds in your favor of buying pink for the nursery.
Let’s talk a little about the science behind diet
We all have heard that you are what you eat, and that certain foods can have different effects in the body. When it comes to conceiving a girl, the optimum environment for the female sperm to thrive in is acidic vaginal levels.
Therefore you would want to include such foods in the diet that increase the acidity of your vagina as well as the proper nutrients to ensure that you have a balanced diet full of the essential nutrients needed for both your personal health and your reproductive health.
According to a study by Oxford University the following findings regarding diet can increase your chances of conceiving a girl.
High calorie diets are were more likely to product boys so if you are aiming for a girl – try and still to your daily limit for your weight and age.
Breakfast eaters usually had boys, and those that skipped breakfast more often had girls.
Eating cereal increased your odds of a boy while reducing the amount of cereals you ate to no more than 2 or 3 bowls a week favoured your chances of getting a girl.
So which foods should you diet on the conceiving a girl diet?
For breakfast, choose fruit smoothies, yoghurt, fruit and/or nuts.
For other meals lean towards, fish, cheese, eggs, bread, fruits, vegetables (particular green leafy vege’s) and nuts.
For drinks, try high acidic juices such as cranberry, orange or grapefruit juice.
Avoid high calorie and sugary foods if possible.
It has been said that the diet for getting pregnant with a girl baby is far more healthy that that for conceiving a boy.
While following this diet, it is important that you take a supplement and eat a balanced diet to ensure optimum fertility.