Whether you are attempting pregnancy for the first time or have been trying to get pregnant for a while you should know that conceiving is not quite as simple as your biology teacher would make you believe. In fact each month, even a perfectly healthy couple only has around a 25% chance of conceiving a baby.
Of course you can increase your chances if you know when you are fertile and what positions are best for getting pregnant, so this post will go over some of the best ways to get pregnant.
For starters you need to know when in your cycle you ovulate (release an egg). A woman is actually only fertile for about 3 or 4 days per month and has the highest chance of conceiving on the day of ovulation. So determining your ovulation day is the first step in getting pregnant.
If you are trying to achieve a pregnancy then you know that there are only a few days per month that you are able to conceive properly that results in getting pregnant, and those days are when you ovulate (when your body releases the egg ready to be fertilized).
However determining when you ovulate is not as simple as having intercourse around Day 14 – the supposed magical day that all women are supposed to ovulate – because every woman is different and Day 14 is just an average day. You might ovulate later or earlier.
And it isn’t just ovulation that you need to know to get pregnant; you also have to have lots of fertile egg white cervical fluid, be healthy and not stressed, and avoid certain foods such as caffeine and peas (yes ordinary green peas have been known to have contraceptive qualities) and of course your partner needs to have lots of healthy sperm too.
There have been some rumors on one of the fertility message boards that I read that taking cranberry juice or cranberry tablets will improve your chances of conceiving a baby. Now I knew that cranberry can help if you have a UTI infection, but can it help you in getting pregnant?
From the research that I’ve found, taking cranberry does not help pregnancy per se, but it can influence the gender of your child – which is great news if you are trying for a girl baby.
What it does is make the cervical mucus (cm) more acidic and therefore more hostile to sperm. But because the female sperm are stronger, they are more likely to be able to survive and reach the egg.