There are many ways to get pregnant and give your body the best chance of conceiving. This article will go over some of the best ways you can increase your fertility and finally have that baby of your dreams.
The most common misconception when it comes to trying to get pregnant is that you must have intercourse on Day 14 to conceive a child. The reason for this myth is that the average day for someone to ovulate is on day 14; however it is just an average. You might ovulate later or earlier in your cycle and could be missing your peak day.
Today there are so many women struggling to fall pregnant (I know because I’m one of them) and so I’ve searched around for the best tips I know to help you speed up the process to having a baby. So keep reading so I can show you how to get pregnant fast.
Now I’m going to assume that you don’t have any medical reasons why you can’t conceive such as blocked tubes or endometriosis (if you are unsure it’s worth getting checked out by your doctor).
But if you are like me and the doctors can’t find anything wrong with you or your partner then here are some tips to help you conceive much faster.
First off you need to make sure that you are as healthy as can be. That means eating good food, including lots of healthy fruits and vegetables and lean proteins. This goes for your partner as well – since you want to make sure that his sperm is also strong and healthy.
If you have been trying to get pregnant for some time (or even if you only just started) then you probably want to know what you can do to sway the odds in your favor. It’s not just a matter of making love and nine months later a baby will appear (ahh I wish it were that simple).
Instead the road to having a baby can be a long one, but never fear because you can increase the chances with some of these top three trying to get pregnant tips.
Get Pregnant Tips
Tip #1: Have More Sex
Most often, if everything else is working fine, the biggest factor is that couples don’t have sex around the right time that the women ovulates. Most people assume that every women ovulates on day 14, but that actually isn’t the case at all (that’s just the average day). You might ovulate before or after that day and if you are timing intercourse for day 14 you could be missing out on your peak fertility day.
With more and more couples putting off having a family until later in life, fertility for woman starting trying to conceive over the age of 35 has become a big issue.
But can age really affect fertility that much, and is it still possible to get pregnant naturally when you are older?
While studies do show a decreasing fertility in both men and women due to hormone fluctuations, the biggest factor in older couples trying to conceive is the rate of miscarriage which increases slowly after the age of 30 and at around 42 years of age is a factor in about half of all pregnancies.
There is also an increased risk factor for birth defects, especially Down syndrome in babies born to woman over the age of 35.
Don’t know how to chart your BBT temperature or need a refresher course in what exactly Basal Body Temperature means? Then this article will go over some of the basics you need to know when charting your cycle and understanding the temperature changes that your body goes through.
Why measure your BBT?
If you have spent any time at all trying to conceive then you know that you need to know your exact ovulation day to increase your chances of getting pregnant each month, and so measuring your basal body temperature will help to accurately pinpoint your ovulation day (even though you usually only can confirm it after you have already ovulated).
Getting pregnant can be easy for some people and a struggle for others, and medicine is still not giving us the clear answers as to why that is the case, but whether you will be trying for the first time, or have been trying to conceive for months (or even years) there are many things that you can do right now to maximize your fertility and know how to get pregnant faster and easier, so read on.
What to do before you conceive
The first thing you need to do if you want to know how to fall pregnant is get yourself as healthy as you can. Once you do fall pregnant, you will have a much easier time if you have a healthy body and so it pays to start now. It’s proven that women who eat healthy foods and exercise regularly have a much easier time conceiving than those who don’t. Yes I know, I’ve heard all those stories of women who are overweight, smoke, take drugs or eat junk food too and still fall pregnant, but we are not talking about them, we are talking about YOU, and what YOU can do to get pregnant.
Check your multivitamin to make sure that you are getting enough folic acid. This B group vitamin is essential for preventing birth defects like spina bifida and you should be taking it well before you conceive for maximum benefits. As a bonus it will give you a slight boost in energy which is important when you want to fall pregnant.
If you want to know how to get pregnant fast then it’s not always simply a matter of trying for a baby a few times and crossing your fingers. There are ways to take control and improve your chances of getting pregnant each month by making a few small adjustments to your lifestyle and habits. This post will show you some of the top five ways that you can get pregnant faster.
Lets take a look at the 5 top tips to getting pregnant fast
Whether you are attempting pregnancy for the first time or have been trying to get pregnant for a while you should know that conceiving is not quite as simple as your biology teacher would make you believe. In fact each month, even a perfectly healthy couple only has around a 25% chance of conceiving a baby.
Of course you can increase your chances if you know when you are fertile and what positions are best for getting pregnant, so this post will go over some of the best ways to get pregnant.
For starters you need to know when in your cycle you ovulate (release an egg). A woman is actually only fertile for about 3 or 4 days per month and has the highest chance of conceiving on the day of ovulation. So determining your ovulation day is the first step in getting pregnant.